What are you going to do this very instant?

I’ve always been a big planner and goal setter. Sometimes that has worked out in my favor; other times I’m a little too optimistic and I set more goals than are humanly achievable.

What I’ve learned about effective goal-setting is this: you need to take action right away. As soon as you set a goal, you need to do something about it immediately — this very instant.

Tony Robbins says something about this in his book Awaken The Giant Within. He says, “never leave the scene of a decision without taking action.”

Here’s why this is such an important concept:

If you’re excited about something (a new idea, plan, or goal) then the initial action will give you momentum and momentum is a very powerful thing.

Or, if you’re not excited about something then the instant action will help you avoid procrastination. A great example, I think, is the classic decision to diet. “I’ll start Monday,” is often the decision (and that decision is followed up by a few days of binging until Monday rolls around).

What plans are you in the process of making? Whatever you’re thinking about, take action right away, even if it’s a small action, to get a positive step forward.